How much do you want to lose? Synergy has a solution for every weight loss goal!

Omax3 Fish Oil Supplement

If you are trying to lose weight, you need to know the difference between good fat and bad fat. Although most people want to avoid fat to achieve and maintain a healthy body weight, there are some fats your body needs to thrive. One important part of effective dieting is getting the essential fatty acids your body requires while eliminating the other fats from your diet.

Knowing the Difference Between Good Fat and Bad Fat

It is easy to spot the type of fat that promotes weight gain. You find it in fast food or junk food, the things you need to avoid on your new healthy eating plan. The two essential fatty acids you need for good health, Omega 3 and Omega 6, are more difficult to find and can often be in short supply in your regular diet.

Omega 3 and Omega 6 fatty acids help protect your cardiovascular system so you can do the aerobic exercise required to lose weight. These essential fatty acids are also required for brain development and immune system function. They have to come from the foods you eat, though, because your body cannot produce them.

The key to Omega 3 and Omega 6 is balance. You need to get the right combination of these two essential fatty acids for optimum health. Omega 6 is prevalent in the average American diet, since it can be found in most vegetable oils. Omax3 helps you get enough Omega 3 to balance the Omega 6 already in your diet.

Omega 3 Supplements

Omax3 contains fish oil to provide a rich supply of Omega 3 that supports your health. When you are dieting, you can end up cutting out essential nutrients in an effort to reduce fat. Omax3 helps you put some of those nutrients back into your body. Maintaining a healthy balance of essential fatty acids can help you stick with your weight loss routine and feel good as the weight comes off.

Supplementing your diet with nutrients is an important way to support your health during a weight-loss program. The key to losing weight is not only eliminating fat and other foods that are not good for your health, but also adding nutrients to help your body function better. Nutritional supplements like Omax3 capsules bring your body into balance so it can maintain optimal health naturally.

For more information about the supplements you need to reach your weight loss goals and achieve optimal health, contact Synergy Wellness Center today.

  • I love coming here so peaceful as I walk in and the Nurses are so friendly...I recommend it!

    Karol R. Avatar
    Karol R.
  • 5 star ratingI love synergy wellness center!
    I tried Botox for the first time and from the moment I walked in I...
    read more

    Marissa M. Avatar
    Marissa M.
  • 😍

    Lupe O. Avatar
    Lupe O.
  • 5 star ratingI am blown away by Cristin and the dermasweep treatment I had received. I had been feeling self conscious about... read more

    Noe O. Avatar
    Noe O.
  • I love the atmosphere and staff. REALLY, great experience every time I go. They are cautious with my health and... read more

    Marti D. Avatar
    Marti D.
  • 5 star ratingAmazing staff and services! Highly recommend! Everyone is very knowledgeable and the center is beautiful spa atmosphere! ... read more

    Robin B. Avatar
    Robin B.
  • Staff is great really nice building!

    Sara S. Avatar
    Sara S.
  • Every time I go into Synergy, the staff is always friendly, polite, and professional. I wouldn’t go anywhere else!

    Carol S. Avatar
    Carol S.
  • They cared how I felt! The staff was very friendly!

    Elizabeth G. Avatar
    Elizabeth G.
  • I’ve been amazed at the results I’ve gotten. The plan definitely works if you follow it! I get the ready... read more

    Lorna P. Avatar
    Lorna P.
  • I am so happy with the level of professionalism I received!

    Cassidy B. Avatar
    Cassidy B.
  • Very nice and professional staff!

    Oshia H. Avatar
    Oshia H.
  • The employees are so helpful and energetic . The doctors are awesome and very kind!

    Illy G. Avatar
    Illy G.
  • Great place very friendly staff. Make you feel welcomed!

    Gavina P. Avatar
    Gavina P.
  • 5 star ratingi have been going to synergy for 3 years now off and on, every time i come back they just... read more

    Alyssa A. Avatar
    Alyssa A.
Schedule Appointment