661-878-9100

BLOG

Blog

Weight loss

How Sleep Helps Your […]

If you’re like the vast majority of people, losing weight is a lot harder than losing sleep. There are hundreds, perhaps thousands, of weight loss programs available today, but there’s very little out there focusing […]

11.28.2017
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Are Headaches Linked to […]

For headache or migraine pain relief, people use over-the-counter pain products or prescription pain killers more often than they do for any other type of pain. Although Tylenol, aspirin and ibuprofen offer temporary […]

04.19.2017
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Common Signs of […]

  When your thyroid gland does not produce normal amounts of thyroid hormone, it will likely affect your metabolic rate and proper functioning of your endocrine system. Your thyroid gland is located near the middle […]

04.05.2017
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Medications and Weight

Disclaimer: The article below is general information and should not be taken as medical advice. If you’re taking one or more medications that is causing you to gain weight, it’s important that you consult with […]

03.16.2017
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Gaining Weight? Here Are […]

Your body operates with a delicate balance of chemicals — specifically hormones, neurotransmitters and a few weird chemicals that still baffle scientists. When you put yourself on a diet, you risk disrupting that […]

01.18.2017
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Holiday Weight Gain: A […]

Americans participating in a holiday weight gain study discovered just how much their weight increased over the holidays — 0.4 percent during Christmas and 0.2 percent over Thanksgiving. However, Americans should take […]

01.04.2017
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

The Physical and […]

Body shaping and fat reduction procedures can have a bigger impact on your body than you may realize, and it’s one that goes way deeper than the skin. In fact, the benefits for your health and your mental state often […]

11.11.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

21 Weight Loss Tips for […]

Being a new mom or a mom with young children is an exciting and rewarding time of life. It can be a busy and overwhelming time, too. With such a huge lifestyle shift and added responsibilities, it’s easy to become […]

11.10.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

5 Reasons Why It’s […]

If you’re a woman who had struggled to lose weight, you may have wondered what it is that makes weight loss for women so difficult. As it turns out, there are several reasons why losing weight for women can be […]

10.19.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Fighting the Love […]

Fighting the Love Handles: The Rise of Smart Lipo for Men No matter how hard you try, you can’t get your body into the shape you want. Exercising and dieting have made an impact, but it’s just not enough. Certain […]

08.11.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Is the Paleo Diet Right […]

Way, way before food became a mass-produced commodity and McDonald’s offered one-minute cheeseburgers dripping with processed cheese and grease, we ate only what we could find in nature — leaves, tree nuts, […]

07.06.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

How to Avoid Gaining […]

Vacation is a time when you’re not supposed to worry about anything but having a great time, right? Well, that’s mostly true, except when you return home, routinely step on your bathroom scale after […]

06.15.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Nonsurgical Tweaks for a […]

It’s not to soon to start thinking about making your 2016 New Year’s resolution to get that perfect summer body. Only this year, why not take your summer body challenge to a whole new level? Instead of […]

06.01.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

6 Amazing Blogger […]

Inspiring and motivational, pictures of before-and-after weight loss transformations make us realize that it is possible for anyone to shed the pounds by dieting, exercising and adopting healthy lifestyle habits. Even […]

04.06.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Liposuction vs. Tummy […]

Tummy tuck or liposuction? Although both procedures give you a more attractive figure, they differ significantly in how they are conducted. For example, surgeons specializing in tummy tucks focus on removing excess skin […]

03.16.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

The Ultimate Guide to […]

Superfoods are ultra-healthy, low-caloric, anti-aging foods containing high amounts of nutrients and antioxidants. All fresh fruits and vegetables are superfoods that support weight management and help prevent the onset […]

02.17.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

New Year’s […]

One of the most common New Year’s resolutions is a resolve to lose weight. However, since the resolution involves curbing one of our favorite pastimes, it’s usually one of the hardest resolutions to manage […]

01.18.2016
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Using Phentermine for […]

The most commonly used weight loss medication at Synergy Lifestyle Center and other medical weight loss clinics is Phentermine. I took it myself in the past and have a pretty good idea how it works.

03.25.2015
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

It’s You, Not Them

I often hear weight loss patients blame outside factors as the reason why they gained weight in first place or why it is so hard for them to lose weight. Examples: "I cannot lose weight because...

03.25.2015
Learn more
Jan Trobisch

Jan Trobisch

Weight loss

Size Matters!

One of the main reasons for gaining weight or having a problem with losing weight are the portion sizes in today’s society. A lot of people with overweight or obesity have a problem with the fact that

03.25.2015
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

BOTOX® for Men: The […]

The weather in California is one of the reasons why outdoor enthusiasts love the state so much. Endless sunshine and comfortable temperature all year long make California an ideal place to enjoy a wealth of recreational […]

12.19.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Don’t Panic! What […]

If you feel your skin is in need of a refreshing and youthful look and are considering getting Botox, you may have a lot of questions on your mind. How does Botox work? What can I expect after getting Botox? How long do […]

11.28.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Ultimate Guide to […]

Everyone looks better with a healthy glow, which is why it’s a good idea to get out in the sun when you can. In addition, your skin absorbs Vitamin D from sunlight, improving your mood. There’s nothing better than […]

09.29.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

A Permanent Solution for […]

It’s a condition with a fancy, scientific name: hyperhidrosis. You likely don’t care what it’s called, however. You just want it to stop — the embarrassment, the odor, the ruined clothing. For all the jokes, for […]

09.28.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Are Wrinkles Reversible?

One day, you look in the mirror and realize something is different. Those subtle character lines around your eyes aren’t so subtle anymore, and you look much older than the youthful spirit you feel like. It could be […]

05.16.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Kybella: A Non-Surgical […]

For most people, your mid-30s often brings tumultuous life changes, such as marriage, children, career changes or buying a home. In addition to adjusting to sometimes unexpected events, you might also begin noticing […]

03.15.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

What All Can Facial […]

  Aging, sun damage, reduced collagen levels and many other factors contribute to skin becoming wrinkled, thin and dry as you enter your mid-30s. In the “old” days, the only way to erase wrinkling and firm […]

03.01.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

5 Celebrities Who Use […]

5 Celebrities Who Use Botox and Look Amazing For over 20 years, Botox has been helping celebrities look years younger than their true age without suffering the downtime and sometimes less-than-satisfactory effects of a […]

02.15.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

How SmartLipo Is a Safer […]

SmartLipo uses advanced laser lipolysis technology for dissolving condensed fat cells enough to allow your physician to remove liquefied fat with a small, thin tube called a cannula. It’s a minimally invasive method […]

02.01.2017
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

How to Make Botox Last […]

Botox is one of the oldest and most popular FDA-approved wrinkle reducers that works by paralyzing nerves responsible for contracting facial muscles. Botox injections can smooth away your wrinkles and fine lines for […]

11.16.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

How to Have Summer Ready […]

You made it through another long summer full of tweezing, waxing, plucking or shaving — but as the pants start to come back on, and the legs become increasingly neglected as temperatures begin to drop, it may be the […]

11.10.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

More Than Just a Wrinkle […]

An FDA-approved drug containing the bacterial toxin botulin, Botox rids the face of fine lines and wrinkles by paralyzing nerve actions, or contractions, within facial muscles. Wrinkles are primarily caused by repeated […]

09.21.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Diolaze: What to Expect […]

Diolaze is one of the latest high-speed, laser hair-removal techniques that gently and safely eliminates unwanted body hair over larger treatment areas. Using diode-scanning technology combined with built-in safeguards […]

09.07.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

SmartLipo Recovery […]

SmartLipo is a minimal invasive fat-reduction technique utilizing laser technology to dissolve fat deposits before suctioning them out with a small cannula. Since the SmartLipo cannula is much smaller than the one used […]

07.20.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Nonsurgical Tweaks for a […]

It’s not to soon to start thinking about making your 2016 New Year’s resolution to get that perfect summer body. Only this year, why not take your summer body challenge to a whole new level? Instead of […]

06.01.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Battle Royale: Laser […]

Liposuction, also referred to as suction-assisted lipectomy (SAL), is a process where a surgeon contours the shape of your body and addresses the areas resistant to exercise and diet. Patients who choose to have this […]

05.25.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

What to Expect From Your […]

BOTOX® Cosmetic Results BOTOX® Cosmetic temporarily suppresses muscle activity involved in squinting and frowning to reduce the appearance of moderate to severe crow’s feet and frown lines. Botox is not a […]

04.20.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Liposuction vs. Tummy […]

Tummy tuck or liposuction? Although both procedures give you a more attractive figure, they differ significantly in how they are conducted. For example, surgeons specializing in tummy tucks focus on removing excess skin […]

03.16.2016
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Fillers: Needle vs […]

The “traditional” way to inject dermal fillers like Restylane, Juvederm, Radiesse or Perlane has been with a (sharp) needle. The problem with needles is that the injection causes more pain and has a much […]

03.26.2015
Learn more
Jan Trobisch

Jan Trobisch

Medical Aesthetics

Cosmetic Services at […]

Synergy Wellness Center is proud to announce our cosmetic services program. Cosmetic procedures like laser hair removal, botox and filler injections have been the most requested feature by our valued patients. The […]

03.26.2015
Learn more
Jan Trobisch

Jan Trobisch

Age management

Ultimate Guide to […]

You’re blistering hot when everyone else says they’re freezing, you wake up in the middle of the night covered in sweat, you seem to lie awake at night more than you sleep, you have serious mood swings and […]

12.14.2017
Learn more
Jan Trobisch

Jan Trobisch

Age management

Are Wrinkles Reversible?

One day, you look in the mirror and realize something is different. Those subtle character lines around your eyes aren’t so subtle anymore, and you look much older than the youthful spirit you feel like. It could be […]

05.16.2017
Learn more
Jan Trobisch

Jan Trobisch

Age management

5 Reasons Why It’s […]

If you’re a woman who had struggled to lose weight, you may have wondered what it is that makes weight loss for women so difficult. As it turns out, there are several reasons why losing weight for women can be […]

10.19.2016
Learn more
Jan Trobisch

Jan Trobisch

Age management

The Ultimate Guide to […]

Superfoods are ultra-healthy, low-caloric, anti-aging foods containing high amounts of nutrients and antioxidants. All fresh fruits and vegetables are superfoods that support weight management and help prevent the onset […]

02.17.2016
Learn more
Jan Trobisch

Jan Trobisch

Age management

It’s a New Age: […]

All living things age at vastly different rates. Some organisms age incredibly rapidly, dying within one or two days of being born. Others live well beyond 150 years, like the bowhead whale and vestimentiferan […]

02.03.2016
Learn more
Jan Trobisch

Jan Trobisch

Age management

Hormones: Normal vs […]

I went to medical school and residency training and learned my share about hormones. From what I learned in “traditional” school medicine is to look at “reference ranges” (aka “normal […]

03.26.2015
Learn more
Jan Trobisch

Jan Trobisch

Age management

A Matter of Balance

I became first interested in age management (bio-identical hormone replacement) when a few patients asked me if I do “hormones”. I admit that my knowledge about hormones at that time mainly came from what I […]

03.26.2015
Learn more
Jan Trobisch

Jan Trobisch

Office

Office 4

07.03.2017
Learn more
Jan Trobisch

Jan Trobisch

Office

Office 3

07.03.2017
Learn more
Jan Trobisch

Jan Trobisch

Office

Office 2

07.03.2017
Learn more
Jan Trobisch

Jan Trobisch

Office

Office1

07.03.2017
Learn more
Jan Trobisch

Jan Trobisch

Smartlipo Event on 11/12/15

"Get Rid of Those Unwanted Inches" Smartlipo Event on November 12 at 5:30PM. RSVP today at 661-878-9100 to learn about the this new minimally invasive laser liposuction and get exclusive event pricing for this revolutionary new procedure.