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Weight Loss

How Sleep Helps Your […]

If you’re like the vast majority of people, losing weight is a lot harder than losing sleep. There are hundreds, perhaps thousands, of weight loss programs available today, but there’s very little out there focusing […]

11.28.2017
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Jan Trobisch

Jan Trobisch

Weight Loss

Are Headaches Linked to […]

For headache or migraine pain relief, people use over-the-counter pain products or prescription pain killers more often than they do for any other type of pain. Although Tylenol, aspirin and ibuprofen offer temporary […]

04.19.2017
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Jan Trobisch

Jan Trobisch

Weight Loss

Common Signs of […]

  When your thyroid gland does not produce normal amounts of thyroid hormone, it will likely affect your metabolic rate and proper functioning of your endocrine system. Your thyroid gland is located near the middle […]

04.05.2017
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Jan Trobisch

Jan Trobisch

Weight Loss

Medications and Weight

Disclaimer: The article below is general information and should not be taken as medical advice. If you’re taking one or more medications that is causing you to gain weight, it’s important that you consult with […]

03.16.2017
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Jan Trobisch

Jan Trobisch

Weight Loss

Gaining Weight? Here Are […]

Your body operates with a delicate balance of chemicals — specifically hormones, neurotransmitters and a few weird chemicals that still baffle scientists. When you put yourself on a diet, you risk disrupting that […]

01.18.2017
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Jan Trobisch

Jan Trobisch

Weight Loss

Holiday Weight Gain: A […]

Americans participating in a holiday weight gain study discovered just how much their weight increased over the holidays — 0.4 percent during Christmas and 0.2 percent over Thanksgiving. However, Americans should take […]

01.04.2017
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Jan Trobisch

Jan Trobisch

Weight Loss

The Physical and […]

Body shaping and fat reduction procedures can have a bigger impact on your body than you may realize, and it’s one that goes way deeper than the skin. In fact, the benefits for your health and your mental state often […]

11.11.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

21 Weight Loss Tips for […]

Being a new mom or a mom with young children is an exciting and rewarding time of life. It can be a busy and overwhelming time, too. With such a huge lifestyle shift and added responsibilities, it’s easy to become […]

11.10.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

5 Reasons Why It’s […]

If you’re a woman who had struggled to lose weight, you may have wondered what it is that makes weight loss for women so difficult. As it turns out, there are several reasons why losing weight for women can be […]

10.19.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

Is the Paleo Diet Right […]

Way, way before food became a mass-produced commodity and McDonald’s offered one-minute cheeseburgers dripping with processed cheese and grease, we ate only what we could find in nature — leaves, tree nuts, […]

07.06.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

How to Avoid Gaining […]

Vacation is a time when you’re not supposed to worry about anything but having a great time, right? Well, that’s mostly true, except when you return home, routinely step on your bathroom scale after […]

06.15.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

6 Amazing Blogger […]

Inspiring and motivational, pictures of before-and-after weight loss transformations make us realize that it is possible for anyone to shed the pounds by dieting, exercising and adopting healthy lifestyle habits. Even […]

04.06.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

New Year’s […]

One of the most common New Year’s resolutions is a resolve to lose weight. However, since the resolution involves curbing one of our favorite pastimes, it’s usually one of the hardest resolutions to manage […]

01.18.2016
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Jan Trobisch

Jan Trobisch

Weight Loss

Using Phentermine for […]

The most commonly used weight loss medication at Synergy Lifestyle Center and other medical weight loss clinics is Phentermine. I took it myself in the past and have a pretty good idea how it works.

03.25.2015
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Jan Trobisch

Jan Trobisch

Weight Loss

It’s You, Not Them

I often hear weight loss patients blame outside factors as the reason why they gained weight in first place or why it is so hard for them to lose weight. Examples: "I cannot lose weight because...

03.25.2015
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Jan Trobisch

Jan Trobisch

Weight Loss

Size Matters!

One of the main reasons for gaining weight or having a problem with losing weight are the portion sizes in today’s society. A lot of people with overweight or obesity have a problem with the fact that

03.25.2015
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Jan Trobisch

Jan Trobisch

Body Shaping

Reclaim Your Body with […]

Enlarged male breasts is a condition known a gynecomastia. A surprisingly common condition, gynecomastia has been a cause of embarrassment for thousands of men who find that they can no longer wear clothes that they […]

02.18.2019
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Jan Trobisch

Jan Trobisch

Body Shaping

What Are the Benefits of […]

If you want to remove excess body fat, which you haven’t been able to achieve through diet and exercise, you may be an ideal candidate for SmartLipo™. This treatment is an alternative to traditional […]

01.07.2019
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Jan Trobisch

Jan Trobisch

Body Shaping

Experience the Body […]

Dealing with stubborn cellulite? You are not alone. Cellulite is a common problem that can be quite frustrating. It is almost impossible to target with exercise, and dieting is usually ineffective as well. Luckily, […]

12.10.2018
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Jan Trobisch

Jan Trobisch

Body Shaping

Everything You Need to […]

You exercise. You eat right. But you still have some problem areas that leave you feeling self-conscious. You’re not alone. Many healthy, fit people still have stubborn trouble spots that don’t respond to diet and […]

04.06.2018
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Jan Trobisch

Jan Trobisch

Body Shaping

Cellulite: What Is It […]

Cellulite is a common problem that plagues women in all walks of life. In your quest to look and feel your best, cellulite can be one of the things that can drag you down. Many women spend a lot of time and money trying […]

05.08.2017
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Jan Trobisch

Jan Trobisch

Body Shaping

SmartLipo™ — Is […]

At Synergy Wellness, our dedicated professionals are committed to helping our clients live happy, healthy lives. We have a long track record of success in providing services that can improve your appearance and increase […]

03.03.2017
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Jan Trobisch

Jan Trobisch

Body Shaping

How SmartLipo Is a Safer […]

SmartLipo uses advanced laser lipolysis technology for dissolving condensed fat cells enough to allow your physician to remove liquefied fat with a small, thin tube called a cannula. It’s a minimally invasive method […]

02.01.2017
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Jan Trobisch

Jan Trobisch

Body Shaping

Fighting the Love […]

Fighting the Love Handles: The Rise of Smart Lipo for Men No matter how hard you try, you can’t get your body into the shape you want. Exercising and dieting have made an impact, but it’s just not enough. Certain […]

08.11.2016
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Jan Trobisch

Jan Trobisch

Body Shaping

SmartLipo Recovery […]

SmartLipo is a minimal invasive fat-reduction technique utilizing laser technology to dissolve fat deposits before suctioning them out with a small cannula. Since the SmartLipo cannula is much smaller than the one used […]

07.20.2016
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Jan Trobisch

Jan Trobisch

Body Shaping

Battle Royale: Laser […]

Liposuction, also referred to as suction-assisted lipectomy (SAL), is a process where a surgeon contours the shape of your body and addresses the areas resistant to exercise and diet. Patients who choose to have this […]

05.25.2016
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Jan Trobisch

Jan Trobisch

Body Shaping

Liposuction vs. Tummy […]

Tummy tuck or liposuction? Although both procedures give you a more attractive figure, they differ significantly in how they are conducted. For example, surgeons specializing in tummy tucks focus on removing excess skin […]

03.16.2016
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Achieve Smooth Skin with […]

Are you sick and tired of waxing, shaving, or plucking? Does getting rid of unwanted hair cause you to get razor bumps or breakouts? If so, you should consider undergoing a laser hair removal procedure. Only a few […]

03.11.2019
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Too Much Body Hair? Try […]

In modern days, men care just as much about removing unwanted hair as women. Gone are the days when hairy men were seen as masculine. The traditional methods for removing body hair don’t always work very well, […]

02.25.2019
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Interested in Dark Spot […]

If you spend too much time worrying about covering up dark spots and other skin imperfections, you are not alone. Rather than wasting your money and time on make-up and ineffective home products, consider Lumecca for […]

02.04.2019
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Why Clients Love […]

Non-surgical lip augmentation is a simple and flexible approach that helps clients to have fuller lips. It allows freedom of choice as clients determine exactly how much volume they would like to see. There isn’t […]

01.28.2019
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Kybella: The Double Chin […]

If you are one of the many people who is bothered by the appearance of a double chin, know that you are not alone. That problem, known more officially as submental fullness, is an area of frustration for many people. […]

01.21.2019
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Who Qualifies for Laser […]

If you are serious about getting rid of unwanted hair, you may be considering laser hair removal. This is a treatment that promises semi-permanent hair reduction via the Diolaze process. How the Treatment Is Performed […]

01.14.2019
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Both Men and Women Can […]

Facial wrinkles are an unfortunate fact of life. Our facial muscles contract constantly to create hundreds of expressions a day. As we get older, our skin naturally lessens collagen production, leading to dynamic […]

12.24.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Achieve Smooth Skin and […]

Firm and youthful skin is something most of us wish we could hold on to forever. The great news is that a sagging face can be rejuvenated now without complicated surgery. It’s a highly advanced beauty treatment […]

12.17.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Remove Your Double Chin […]

If you are someone that would like to reduce the appearance of a double chin without having surgery, you are not alone. Many people are bothered by their double chins. Luckily, scientific advancements have led to the […]

11.26.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

You Can Look Younger too […]

For a long time, there’s been stereotypes attached to plastic surgery or cosmetic treatments. The idea is that these treatments are performed on middle-age women who are looking to hold on to their youthful […]

11.19.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Experience the New […]

If there’s one anti-aging beauty treatment that has revolutionized the way to maintain a more youthful appearance without surgery, then, soft facial filler is the answer. Best of all, these dermal fillers keep […]

11.12.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Hiring Now | RN / […]

Synergy Wellness Center offers a broad range of medical treatments and procedures to help transform and empower the lives of our patients. Services include medical weight loss, medical aesthetics (including minimally […]

07.23.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Xeomin vs. Botox – […]

Frowning, squinting, smiling and other facial expressions can take a toll on your skin over time and cause wrinkles. Fortunately, if you want to improve your appearance, you have choices in today’s market. With […]

05.18.2018
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

BOTOX® for Men: The […]

The weather in California is one of the reasons why outdoor enthusiasts love the state so much. Endless sunshine and comfortable temperature all year long make California an ideal place to enjoy a wealth of recreational […]

12.19.2017
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Don’t Panic! What […]

If you feel your skin is in need of a refreshing and youthful look and are considering getting Botox, you may have a lot of questions on your mind. How does Botox work? What can I expect after getting Botox? How long do […]

11.28.2017
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

A Permanent Solution for […]

It’s a condition with a fancy, scientific name: hyperhidrosis. You likely don’t care what it’s called, however. You just want it to stop — the embarrassment, the odor, the ruined clothing. For all the jokes, for […]

09.28.2017
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

Kybella: A Non-Surgical […]

For most people, your mid-30s often brings tumultuous life changes, such as marriage, children, career changes or buying a home. In addition to adjusting to sometimes unexpected events, you might also begin noticing […]

03.15.2017
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

What All Can Facial […]

  Aging, sun damage, reduced collagen levels and many other factors contribute to skin becoming wrinkled, thin and dry as you enter your mid-30s. In the “old” days, the only way to erase wrinkling and firm […]

03.01.2017
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

5 Celebrities Who Use […]

5 Celebrities Who Use Botox and Look Amazing For over 20 years, Botox has been helping celebrities look years younger than their true age without suffering the downtime and sometimes less-than-satisfactory effects of a […]

02.15.2017
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Jan Trobisch

Jan Trobisch

Medical Aesthetics

How to Make Botox Last […]

Botox is one of the oldest and most popular FDA-approved wrinkle reducers that works by paralyzing nerves responsible for contracting facial muscles. Botox injections can smooth away your wrinkles and fine lines for […]

11.16.2016
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Jan Trobisch

Jan Trobisch

Age Management

Your Wrinkle Treatment […]

The Fractora and Forma wrinkle treatment options are some of the most effective, advanced and newest techniques for lifting and tightening the skin. These procedures are know to provide the individual with an […]

02.11.2019
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Jan Trobisch

Jan Trobisch

Age Management

Improve Vascular Lesions […]

Vascular lesions are any discoloration that form on the skin due to abnormal blood vessels. Two of the most common forms of vascular lesions are port wine stains and spider veins. While vascular lesions are usually […]

12.03.2018
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Jan Trobisch

Jan Trobisch

Age Management

Age Management Therapy […]

Age management therapy with bioidentical hormones was created to help women properly manage their hormones. A woman is at the mercy of her hormones from the time she is a young girl and gets her very first period. The […]

11.23.2018
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Jan Trobisch

Jan Trobisch

Age Management

Ultimate Guide to […]

You’re blistering hot when everyone else says they’re freezing, you wake up in the middle of the night covered in sweat, you seem to lie awake at night more than you sleep, you have serious mood swings and […]

12.14.2017
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Jan Trobisch

Jan Trobisch

Age Management

Ultimate Guide to […]

Everyone looks better with a healthy glow, which is why it’s a good idea to get out in the sun when you can. In addition, your skin absorbs Vitamin D from sunlight, improving your mood. There’s nothing better than […]

09.29.2017
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Jan Trobisch

Jan Trobisch

Age Management

Are Wrinkles Reversible?

One day, you look in the mirror and realize something is different. Those subtle character lines around your eyes aren’t so subtle anymore, and you look much older than the youthful spirit you feel like. It could be […]

05.16.2017
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Jan Trobisch

Jan Trobisch

Age Management

The Ultimate Guide to […]

Superfoods are ultra-healthy, low-caloric, anti-aging foods containing high amounts of nutrients and antioxidants. All fresh fruits and vegetables are superfoods that support weight management and help prevent the onset […]

02.17.2016
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Jan Trobisch

Jan Trobisch

Age Management

It’s a New Age: […]

All living things age at vastly different rates. Some organisms age incredibly rapidly, dying within one or two days of being born. Others live well beyond 150 years, like the bowhead whale and vestimentiferan […]

02.03.2016
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Jan Trobisch

Jan Trobisch

Age Management

Hormones: Normal vs […]

I went to medical school and residency training and learned my share about hormones. From what I learned in “traditional” school medicine is to look at “reference ranges” (aka “normal […]

03.26.2015
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Jan Trobisch

Jan Trobisch

Age Management

A Matter of Balance

I became first interested in age management (bio-identical hormone replacement) when a few patients asked me if I do “hormones”. I admit that my knowledge about hormones at that time mainly came from what I […]

03.26.2015
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How to Get the Most Out […]

Committing to a rehab program is the first step to recovery, but attendance is not enough. The early stages of combatting addiction could leave you feeling vulnerable. It’s easy to close yourself off from treatment, […]

09.27.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Reasons People Fail to […]

Why don’t people want to quit drugs? Most times it’s not a question of want. It’s a question of will. Addiction is a disease that impact’s a person’s willpower and decision-making skills. While using drug and […]

09.13.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How to Tell Someone […]

Should you tell others you have an addiction? When you’re serious about overcoming your addiction, it’s important to reach out to your loved ones. This tough but courageous step is important for your recovery. Here […]

08.30.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Three Tips for Staging […]

Helping a sibling who is struggling with addiction seems overwhelming. Whether it’s a sister or brother with the drug addiction, you want to support them without enabling their dysfunctional behavior. Siblings see […]

07.18.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How to Return to Work […]

How can you get your job back after rehab? Going back to work after rehab is one of the top priorities for recovering addicts. But often they feel intimidated by some of the barriers between them and employment. They […]

07.09.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How to Help a Sibling […]

Helping a sibling who is struggling with addiction seems overwhelming. Whether it’s a sister or brother with the drug addiction, you want to support them without enabling their dysfunctional behavior. Siblings see […]

06.11.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Why Do I Keep Relapsing?

The decision to ask for help in overcoming your addiction marks the beginning of the rest of your life. Initial therapies and getting through detoxification are the first steps that you need to take in this journey. You […]

05.31.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Women and Prescription […]

Over the past 15 years, death rates attributed to prescription painkiller overdoses in women have increased by 400 percent. In comparison, rates of men dying from overdosing on prescription painkillers have increased by […]

05.22.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

The Benefits of […]

Addiction is a serious problem that affects 40 million Americans, according to a recent study. Although societies have struggled with addictions for more than a century, in recent decades, medical science has helped us […]

05.04.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Ways to Keep Your Teen […]

When you first held your child in your arms, it probably felt like you could do anything to protect them from harm. As you watched them grow and become more independent, you imagined them as adults with their own lives. […]

04.06.2018
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How to Help a Drug […]

The cost of substance abuse in the United States is extremely high. For example, here are the annual costs for four different commonly abused substances: Alcohol: $27 billion in health care costs and $249 billion in […]

12.14.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Tips for Avoiding […]

Having the courage to get help when you are struggling with addiction is an enormous step toward recovery. An important part of recovery is understanding the possibility of relapse. You might feel an enormous amount of […]

12.08.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Addiction Withdrawal […]

Addiction is a complex concept based on many variables. Each individual has a different experience and comes to addiction in a unique way. For most, understanding they have a problem that requires professional treatment […]

10.06.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How to Rebuild Your Life […]

When you recognize you have an addiction and reach out for help to overcome it, you make one of the bravest decisions you ever will in your life. Surrendering to the reality of a life gone out of control and accepting […]

09.29.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How Mindful Meditation […]

  Influenced by Buddhist ideology and Greek stoicism, mindful meditation involves deliberately and nonjudgmentally focusing on what you are feeling and experiencing in the present moment. Instead of running away […]

07.19.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

7 Commonly Asked […]

7 Commonly Asked Questions About Synergy Addiction Treatment Centers We answer hundreds of questions every day from people interested in learning about Synergy addiction treatment centers and how the addiction treatment […]

07.05.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

What Drug Addiction Can […]

The best way to see what drugs do to your appearance is to view before-and-after mug shots of addicts repeatedly incarcerated over the years. With the heroin and meth epidemic infiltrating just about every part of the […]

06.21.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

When Is Intervention […]

Research suggests that individuals recovering from cocaine addiction are more susceptible to relapse at specific periods of their recovery. Knowing when to intervene could mean the difference between life and death. […]

06.07.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

Inpatient vs. Outpatient […]

When you’ve finally realized you need substance abuse treatment, finding the right treatment option is important. There are numerous pros and cons between inpatient vs. outpatient addiction treatment. Reviewing the […]

05.23.2017
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Jan Trobisch

Jan Trobisch

Addiction Treatment

How Does Spice Affect […]

Spice is often mislabeled as a natural herbal product and referred to as a safe version of marijuana. However, the mind-altering components of spice or K2 are chemically synthesized compounds meant to mimic the effects […]

05.22.2017
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Jan Trobisch

Jan Trobisch

Smartlipo Event on 11/12/15

"Get Rid of Those Unwanted Inches" Smartlipo Event on November 12 at 5:30PM. RSVP today at 661-878-9100 to learn about the this new minimally invasive laser liposuction and get exclusive event pricing for this revolutionary new procedure.
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